Gaming and Tech Addiction
Video games, social media, smart phones, streaming sites, and the internet are tremendous. However, spending too much time on these could be problematic in school, family and peer relationships, physical health, cyber bullying, and more. This is known as a process or behavior addiction.
Do you struggle with spending too much time gaming with Fortnite, CoD, Siege, RPGs, MMOs, or other video games?
Do you find yourself glued to your smartphone looking at social media instead of paying attention at school, work, family or group dinners, and other situations?
Are you losing sleep from staying up late playing games, watching streams, or keep watching video after video?
Do you find yourself and your family arguing over screen time, staying up too late, shouting profanity or anger online, and poor performance at work or school?
If you said yes to any of these questions, or if you feel gaming, tech, or social media play a negative role in your life, read on and schedule an appointment.